Biotin Extra Strength 10 000mcg 30 Veggie Capsules

Description

Biotin 10000mcg Extra Strength with Vitamin C

This formula delivers 10,000mcg of Biotin (Vitamin B7) alongside 100mg of Vitamin C per capsule. Biotin is a water-soluble B vitamin your body uses as a cofactor in keratin production, the structural protein that makes up hair and nails. Vitamin C supports the body’s own collagen synthesis, relevant to skin structure and repair. Together, they address two of the building blocks most associated with hair, skin, and nail health.

Halaal certified. Made in South Africa. 30 gelatin-free veggie capsules.

Nutritional Information
Biotin — 10,000mcg per capsule
Vitamin C — 100mg per capsule
Daily Dosage: 1 capsule daily.

An Honest Look at the Evidence
Biotin’s evidence base is strongest for nails, not hair. Clinical studies using 2,500 to 5,000mcg of biotin daily for 6 to 12 months have shown improvements in nail thickness (around 25 percent) and reduced splitting and brittleness. Evidence for hair growth is weaker. Biotin deficiency is genuinely linked to hair thinning, but true deficiency is uncommon in people eating a varied diet, and there isn’t strong evidence that supplementing beyond adequate levels produces additional hair growth in people who aren’t deficient.

Key Benefits

• Nail strength — the best-supported benefit of biotin, with measurable improvements in thickness and reduced splitting over 6–12 months
• Hair quality support — biotin is a necessary cofactor for keratin production, most beneficial if biotin status is genuinely low
• Skin hydration and radiance — Vitamin C supports collagen synthesis
• Antioxidant support — Vitamin C supports immune function

Important: Biotin and Lab Tests
High-dose biotin (5,000–10,000mcg range) is well-documented to interfere with certain blood tests, including thyroid panels and cardiac troponin tests. Tell your doctor or lab if you’re taking a high-dose biotin supplement before bloodwork.

How to use
Take 1 capsule daily. Nail and hair benefits typically take 6–12 months of consistent use.

FAQs covering: hair growth evidence, results timeline, blood test interference, upper safe limit (none established), vegetarian suitability, Halaal certification.